Gaiam Restore Foam Roller
- Firm foam density
- 36 x 6 x 6 inch listed size, 18 inch also named
- 15 cm diameter
- 1 pound listed weight
- 6P free, free of six listed phthalates
- Whole body muscle therapy
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A firm foam roller for muscle massage on the back, legs, arms and feet. The length is listed two ways, so confirm which size ships before ordering.
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ASIN: B00525XRSACategory: Foam Rollers
Sizes Available
Styles Available
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Overview
A gym floor, a studio mat or a living room corner is where this firm foam roller gets used. It is described for loosening tight muscles and improving mobility, and the foam is free of six named phthalates.
Reason to look at it: a firm roller with a stated material safety note, for rolling most major muscle groups. The limitation is that length appears as both options in the title and the description, and no load rating is given.
Who it's for
Recovery after runs and workouts, with the back, calves and arms in mind, is the situation here. Anyone who needs a specific length, or a soft cushion, should confirm the size and firmness first.
Pros and cons
- Works across the whole body
- Simple, no moving parts
- Length shown two ways
- No load rating
- Firm for beginners
Performance notes
Firm foam transmits more pressure to the muscle for the same body weight. The roller's diameter and length decide whether it supports the whole back or only a limb. It has no motor or vibration, so all pressure comes from the user.
Where it stands among foam rollers
- #6 most-searched brand and model of the 8 foam rollers lines we track (by search demand, not sales).
From the specs of the 97 foam rollers we list; not a test result.
Specifications
| Brand | Gaiam |
|---|---|
| Dimensions & fit | |
| Item Diameter | 15 centimeters |
| Item weight | 1 pound |
| Item dimensions | 36 x 6 x 6 inches |
| Construction & materials | |
| Material Type | Foam |
| Color | Grey |
| Material Type Free | 6P free (DEHP, DBP, BBP, DINP, DIDP, DNOP phthalates) |
| Other details | |
| Item Firmness Description | Firm |
| Target Use Body Part | Whole body |
Frequently asked questions
Is the Gaiam Restore a vibrating massager?
No. It is a firm foam roller, and the listing mentions no motor or battery.
How long is the Gaiam Restore foam roller?
The title names 18 inch and 36 inch, the dimensions field reads 36 x 6 x 6 inches, and the description mentions 18 inches.
What does 6P free mean on the Gaiam roller?
The listing says the foam is free of DEHP, DBP, BBP, DINP, DIDP and DNOP phthalates.