Gaiam Restore Textured Foam Roller 18 Inch

Overview

A textured tread pattern runs across the Gaiam Restore, giving pinpoint pressure as the roller moves under the back, legs or arms. The body is EVA foam with medium firmness, sized to handle smaller muscle groups and full body work.

The texture adds focus to each pass, and the compact length makes it easy to carry to the gym or store at home. The limitation is that firmness is medium, so riders who want a very hard roller may find it too forgiving.

Who it's for

Gym-goers, yoga students and people doing physical therapy at home will use it before and after sessions. Users who want deep, hard pressure should consider a firmer roller than medium.

Pros and cons

Performance notes

Pressure comes from body weight against the foam, and the raised texture concentrates that force into smaller contact points. EVA foam gives a medium response that compresses under load and recovers between uses. Roller length and diameter set how many muscles can be worked in one pass.

Specifications