Magnesium Citrate Complex 500 MG for Constipation & Digestion Support
- Magnesium
- Capsule
- Magnesium Citrate
- 60
- More reviewed than 92%
A 500mg magnesium citrate capsule in a smaller 60-count bottle, aimed at digestion and calm support.
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How it ranks among the 108 magnesium we track
4.6★ across 23,200 Amazon ratings, Bayesian-smoothed toward the category average.
23,200 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
10,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 108 magnesium we track - how the scorecard works · full magnesium data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
This magnesium citrate complex delivers 500mg per capsule in a 60-count bottle, marketed toward digestion and constipation support along with calm and nerve health, unflavored and soy free.
Magnesium citrate is the specific form used here, which is generally chosen for higher absorption than some other magnesium forms. The 60-count bottle is a smaller supply than many multi-month vitamin bottles, suited to a shorter trial or lighter dosing schedule.
- 500mg magnesium citrate per capsule
- 60 capsules per bottle
- Non-GMO, soy free
- Unflavored
Who it's for
Fits people looking for a magnesium citrate capsule aimed at digestion and relaxation support. Less suited to anyone who wants a larger multi-month bottle or a different magnesium form.
Strengths and trade-offs
Drawn from this product's published specifications.
- 500mg magnesium citrate per capsule
- Non-GMO and soy free
- Unflavored capsule, no taste to mask
- Smaller bottle for trying it out
- 60-count bottle is a shorter supply than larger vitamin bottles
- Capsule only, no powder or liquid option
- Fixed 500mg dose with no lower-strength option
Performance notes
Magnesium citrate is generally considered a higher-absorption form of magnesium compared to oxide-based versions, which is why it's paired here with digestion and constipation support claims. At 60 capsules, the bottle covers about two months at one a day.
Specifications
| Brand | Magnesium |
|---|---|
| Form | Capsule |
| Supplement Type | Magnesium Citrate |
| Count | 60 |
| Benefits | Gluten-free,Nerve Health |
| Flavor | Unflavored |
| Allergens | Gluten Free, Non-GMO, Soy Free |
Other Magnesium magnesium
How it compares
This product against the closest alternatives we track in magnesium.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Magnesium Citrate Complex 500 MG for Constipation & Digestion SupportThis product | 4.6 / 5 | 23,200 | 4.6 / 5 |
| Nature Made Magnesium Oxide 250 mgNATURE | 4.7 / 5 | 34,500 | 4.6 / 5 |
| NaturalSlim MagicMag Magnesium Citrate Powder for StressNaturalSlim | 4.7 / 5 | 26,700 | 4.6 / 5 |
| NOW Supplements, Magnesium Citrate, Enzyme Function*, Nervous System Support*, 120 Veg…Now | 4.7 / 5 | 25,200 | 4.6 / 5 |
| Life Extension Magnesium CapsLife | 4.7 / 5 | 16,700 | 4.6 / 5 |
Similar magnesium from other brands
Questions about the Magnesium magnesium
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
What form of magnesium is used in this complex?
Magnesium citrate.
How many capsules are in the bottle?
60 capsules.
Is this magnesium citrate formula soy free?
Yes, it is labeled non-GMO and soy free.