OPTP PRO-Roller Standard Density Foam Roller 36x4
- 36 by 4 inches, round
- Medium density EVA foam
- 0.31 pounds, purple
- Core strength and legs use
- Part number PFR364
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A long, medium density EVA roller for physical therapy, Pilates and recovery work along the spine or legs. The listing's free-of field is unreliable, so ignore it.
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ASIN: B07D5N2SPDCategory: Foam Rollers
Overview
Lying lengthwise on a long, round roller, the user rolls or balances for core work, stretching and recovery. OPTP makes the PRO-Roller from ethylene vinyl acetate in a medium density.
The reason to look at it is the full length, which supports the whole spine and gives room for balance and Pilates work. The limitation is that it is a medium density only, so users wanting a very firm roller need another model.
Who it's for
Clients using a therapist's routine at home, and Pilates or yoga students, can use the length for spine-supported moves. Travelers and people wanting very firm pressure should look at shorter, denser rollers.
Pros and cons
- Full length support
- Ethylene vinyl acetate material
- Free-of field is unreliable
- Long for storage
- Not extra firm
- Weight field looks low
Performance notes
A longer roller supports the head, spine and pelvis together, so the user can balance on it with less effort than a short one. Medium density foam compresses a little under load, which spreads pressure instead of focusing it.
Specifications
| Brand | OPTP |
|---|---|
| Dimensions & fit | |
| Item Diameter | 4 incheslower than 86% of 66 foam rollers |
| Item weight | 0.31 pounds |
| Item dimensions | 36 x 4 x 4 inches |
| Construction & materials | |
| Material Type | Ethylene Vinyl Acetate |
| Color | Purple, Blue |
| Other details | |
| Item Firmness Description | Medium |
| Target Use Body Part | Legs |
| Product Benefits | Core Strength |
Closest rivals on specs
Frequently asked questions
Will the OPTP PRO-Roller work for lying along the spine?
It is 36 inches long and 4 inches across, and the title lists physical therapy, Pilates and yoga. The listing does not describe spine routines directly.
How firm is it?
Medium density.
What is it made of?
Ethylene vinyl acetate.
What colors are listed?
The color field lists purple and blue, and the title says purple.